DancemedPRO® Alexis S.May 1, 2021Look Beyond Muscle for Platinum PerformanceAs much as we love dance and depend on muscle strength and flexibility to do what we love, our bodies have a secret... ...skeletal...
DancemedPRO® Alexis S.Jan 30, 2021Pain is NOT the ProblemSo you've just finished class and your foot hurts. You're not sure what to do about it, so you "Google it" and come across the RICE...